Category Archives: EYE HEALTH

From smartphones and laptops to TVs, screens have become part of daily life. But with all that screen time comes increased exposure to blue light—and many people don’t realize how much of it their eyes are taking in. So, what exactly is blue light, and should you be concerned? What is it?/How Blue Light Affects Your Eyes/A Simple Eye Care Tip/Practical Ways to Protect Your Eyes What Is Blue Light? Blue light is a type of visible light naturally emitted by the sun. However, digital devices such as smartphones, tablets, laptops, and TVs expose us to concentrated amounts of blue light, often at very close range. This is why prolonged screen use can be tougher on the eyes than natural daylight. How Blue Light Affects Your Eyes Spending long hours…