From smartphones and laptops to TVs, screens have become part of daily life. But with all that screen time comes increased exposure to blue light—and many people don’t realize how much of it their eyes are taking in. So, what exactly is blue light, and should you be concerned? What is it?/How Blue Light Affects Your Eyes/A Simple Eye Care Tip/Practical Ways to Protect Your Eyes What Is Blue Light? Blue light is a type of visible light naturally emitted by the sun. However, digital devices such as smartphones, tablets, laptops, and TVs expose us to concentrated amounts of blue light, often at very close range. This is why prolonged screen use can be tougher on the eyes than natural daylight. How Blue Light Affects Your Eyes Spending long hours…
IMPORTANCE OF YOUR CHILD EYE TEST
Introduction: Why a Child Eye Test Matters A child eye test may look like a small routine check, but for many children it can be life-changing. Without regular eye tests, vision problems often go unnoticed, leading to academic struggles, low confidence, and missed opportunities. The truth is, one simple eye test for your child could be the difference between falling behind and thriving. How Eye Tests Affect Learning Children rely on their eyes for up to 80% of classroom learning. Without a proper eye test, they may: Struggle to see the board clearly Appear “lazy” or “distracted” in class Fall behind in reading and writing Lose confidence in sports and group activities An early eye exam ensures your child gets the clear vision needed for success in school and daily life.…
Tips for Maintaining Eye Health during Summer
Summer is a time for fun in the sun, but it can also pose risks to your eye health. Maintaining eye health in the summer is important as increased sun exposure, dry heat, and outdoor activities can affect your eyes. Here are some essential tips to keep your eyes safe and healthy during the warmer months: 1. Wear Sunglasses with UV Protection Sunglasses are not just a fashion accessory; they are crucial for protecting your eyes from harmful UV rays. Ensure your sunglasses block 100% of UVA and UVB rays to prevent long-term damage. 2. Stay Hydrated Proper hydration is vital for overall health, including your eyes. Drink plenty of water throughout the day to keep your eyes moist and prevent dryness and irritation. 3.Use Protective Eyewear If you're engaging…
PREGNANCY AND THE EYE:UNDERSTANDING CHANGES AND CONDITIONS
Pregnancy and the Eye: Understanding Changes and Conditions Pregnancy is an extraordinary time in a woman’s life, characterized by significant hormonal, cardiovascular, and metabolic changes. These alterations can have various effects on the body, including the eyes. Although many women are unaware of it, pregnancy can lead to temporary or permanent eye-related changes. For most, these changes are temporary and resolve after childbirth, but for others, they may signal more serious underlying conditions that require prompt attention. Common Eye Changes During Pregnancy Pregnancy can induce a variety of changes in a woman’s eyes, ranging from minor discomforts to more serious issues. These changes often stem from hormonal shifts, fluid retention, and metabolic changes. The most commonly reported changes include: Blurred vision Dry eyes Increased sensitivity to light. Changes in contact…