Summer is a time for fun in the sun, but it can also pose risks to your eye health. Maintaining eye health in the summer is important as increased sun exposure, dry heat, and outdoor activities can affect your eyes. Here are some essential tips to keep your eyes safe and healthy during the warmer months: 1. Wear Sunglasses with UV Protection Sunglasses are not just a fashion accessory; they are crucial for protecting your eyes from harmful UV rays. Ensure your sunglasses block 100% of UVA and UVB rays to prevent long-term damage. 2. Stay Hydrated Proper hydration is vital for overall health, including your eyes. Drink plenty of water throughout the day to keep your eyes moist and prevent dryness and irritation. 3.Use Protective Eyewear If you're engaging…
PREGNANCY AND THE EYE:UNDERSTANDING CHANGES AND CONDITIONS
Pregnancy and the Eye: Understanding Changes and Conditions Pregnancy is an extraordinary time in a woman’s life, characterized by significant hormonal, cardiovascular, and metabolic changes. These alterations can have various effects on the body, including the eyes. Although many women are unaware of it, pregnancy can lead to temporary or permanent eye-related changes. For most, these changes are temporary and resolve after childbirth, but for others, they may signal more serious underlying conditions that require prompt attention. Common Eye Changes During Pregnancy Pregnancy can induce a variety of changes in a woman’s eyes, ranging from minor discomforts to more serious issues. These changes often stem from hormonal shifts, fluid retention, and metabolic changes. The most commonly reported changes include: Blurred vision Dry eyes Increased sensitivity to light. Changes in contact…